Category Archives: Episodes

Jay S. Winuk -495



Jay S. Winuk is co-founder and executive vice president of 9/11 Day, the nonprofit organization that annually organizes the September 11 National Day of Service and Remembrance. On September 11, 2001, Jay’s brother Glenn J. Winuk, an attorney, volunteer firefighter and EMT, was killed in the line of duty at the World Trade Center. Inspired by his brother’s devotion to community service and courageous actions, Jay joined David Paine in 2002 as co-founder in helping to build the 9/11 Day Observance initiative. He has become a passionate advocate for volunteering and national service.  This day matters and here is a way for all of us to pitch in to commemorate those we lost and loved.


Sarah Gardner -494



Sarah Gardner is the founder of the non-profit Yoga Reaches Out, which has raised millions for Boston Children’s Hospital.  She is a skilled yoga teacher who has inspired thousands with her knowledge and love for yoga.  In today’s episode, we chat with her about her book “Daily JAM: 366 Meditations, Daily Enlightenment in Just a Minute.” The “Daily JAM” offers simple words of wisdom that will help you live every day with greater purpose,love, patience and awe in the magic of being human. Take it from me, it works!  Namaste…


Dan Alperin -493



Meet a man who is on the run, helping to make the world a better place.  Dan Alperin is a radio executive who took p running several years back and is now an accomplished marathoner, often raising money for charity.  There’s a lot to learn from this running man’s perspective about the rigors of the sport, the physical and mental benefits it provides and the inner drive to keep pushing onward.  What makes Dan’s story even more inspiring is that he was recently diagnosed with Parkinson’s Disease.  Instead of letting PD slow him down, Dan has enhanced his training, staying several steps ahead of the disease, ready to continue his marathoning around the globe!


Rabbi Daniel Sher -492



The devastating Southern California wildfires in early 2025 destroyed hundreds of residences and businesses.  Lives were upended with the rebuilding for some  still underway.  Today’s guest is Rabbi Daniel Sher, who along with his fellow clergy and congregants at Kehillat Israel in Pacific Palisades saw his family destroyed by the flames.  Miraculously, the synagogue was spared any damage and has served as an oasis for those in need, both materially and spiritually.  Rabbi Sher shares with us the impact of traumatic loss and how resilience and hope is helping his family and so many others cope.


Carl Stevens -491



Carl Stevens is an award winning radio journalist and a colleague of mine at WBZ, Boston’s top rated news station.  Carl has covered stories small and large, local and international and always with professionalism, integrity and empathy.   Carl is also a talented poet whose works are frequently part of his  broadcasts, poems that are witty, moving and always in perfect rhyme scheme.   Meet a veteran radio personality, a true man of letters,  who ranks as one of my favorite storytellers!


Dr. Missy Lahren -490



Meet Dr. Missy Lahren an environmental lawyer and activist for the past three decades.  She now proudly refers to herself and her colleagues as “Earth Lawyers.”  All of her education and training in law, philosophy and science has prepared her for the important work she is doing to protect the environment.  She is currently chair of the board of an NGO called The Earth Law Center based in Durango, Colorado.   Missy is determined to do what she can to defend nature.  She brings insight and passion to her mission!


Dr. Kris Verburgh -488



Meet Dr. Kris Verburgh, internationally renowned expert on longevity and the future of medicine. He is a medical doctor, researcher and author of many important books including, “The Longevity Code.” Join us as Dr. Verburgh tackles issues such as why we grow old and offers practical tips on slowing down the biological clock while maximizing wellness.


The Moonwalkers -487



On today’s episode we take a virtual trip to the moon!   Created by Lightroom and Paquin Entertainment Group, The Moonwalkers is debuting in Boston this summer.  It is a thrilling an video experience brought to life using rare NASA archival footage, cutting-edge spatial audio, and moving storytelling by the one and only Tom Hanks who also co-wrote the piece.  My conversation with CEO Richard Slaney of Lightroom will whet your appetite for adventure!  Find out more at www.lightroomexperiences.com.


Stephen Dalton -486



Meet Stephen Dalton, an accomplished actor and voice-over artist who also happens to be a gifted Irish storyteller.  I discovered Stephen quite by accident, while looking for the perfect  guided meditation to help me sleep.  Finding Stephen Dalton’s  “Sleep Stories” on YouTube did the trick!  His series has helped me and thousands around the world achieve a more restorative and restful sleep.  Stephen modestly states that  his goal is to send joy and peace out into the world.  Stephen’s podcasts and YouTube channel continue to attract a larger international audience. When you check out his work you will know why. His writing, vocal styling and sincerity shine through every story, making listeners feel safe and relaxed as they drift to sleep.  Learn more about this talented artist who uses the power of gentle storytelling to help so many!


Kara Trott -485



For more than twenty-five years, Quantum Health has been defining the field now known as healthcare navigation.  Our guest today is Kara Trott, whose goal was to ensure that no patient go through the difficult healthcare journey alone.  So she rose to the challenge, established a billion dollar plus business that is now an established leader in the healthcare space.  She writes about it in her memoir, “No One Alone: Humanizing Healthcare as an Outsider.”  Quantum Health has certainly made a difference in the lives of countless people, with dynamic leader Kara Trott at the helm!