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Happy New Year to all!  One of the smartest resolutions we  can all  make this time of year is to stop procrastinating.  Today’s guest has fine advice as to  how we can take command of our financial wellness and plan effectively for retirement.  Financial advisor Aviva Sapers, along with co-author Andrew MacDougall, has written, “Someday Is Not a Day of the Week: Unlock Your Financial Potential Today.”  Aviva explains in easy to understand language how to develop financial confidence and create a safer, more sustainable path to your future!

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Anxiety.  It is a seminal part of the human condition.  We need it to survive and grow.   But for millions of us anxiety takes a heavy toll.  What if there was another way to think about anxiety, to actually experience anxiety in a  way that can change your life for the better?   Our guest is Dr. David H. Rosmarin, author of “Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You.”   Listen to this episode and you just might come away with a whole new perspective on anxiety and a whole lot more!

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Today we welcome Dr. Anna Yusim, author of an inspiring and well-researched new book entitled, “Fulfilled: How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life.”  Anna integrates the best of Western medicine with universal spiritual  principles to help us discover more meaning and joy in life!